Self-Care … simple ways to help yourself
“Taking responsibility for one’s own health through self-care techniques would be a paradigm shift for most people, but could have a positive effect on their lives… Admittedly, it is a lot harder to work on yourself than to outsource the work to a doctor…but there are simple ways that we can help ourselves.”
–Jennifer Roman, MD, NY Times, 2014
Self-care is being chosen by more and more people who care deeply about bettering their own health but do not consider drugs and surgery to be the only solutions. For more than 40 years, the science behind Nikken’s solutions has been focused in the right place: Combining the best of Mother Nature’s care with leading health and wellness science.
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Be well! Your friends and family want you at your best.
Dr. Narain Naidu, one of the scientists who consults with Nikken, puts it in perspective in his “Symphony of Life” video: https://vimeo.com/88088309
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